Friday 10 January 2014

Low Carb Paleo Vs High Carb Plant-Based?



Who looks the fittest & leanest?
 
Low carb paleo authors:
Loren Cordain, Sally Fallon, William Davies, Barry Sears, Robert Atkins (diet 258 pounds from a heart attack, must have been the fruit!),
High carb plant-based:
Neal Barnard, Pam Popper, Joel Furman, John McDougall, Caldwell Esselstyn & his son Rip.
Would you by a weight loss diet book from someone who looks like they could do with shedding a few pounds themselves, or one from someone fit and lean?

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