Tuesday 25 February 2014

Foods I Buy On A Plant-Based Diet #1


A couple of weeks ago I made a video to show a few of the food items I buy but it was taking an age to load onto youtube so I thought I'd just do a blog post to start with (videos may follow in the future).

Here's a list and prices of some items I purchased today at the market in Wakefield, Holland & Barrentt, and Sainsbury's.

Wakefield Market

Box of fair trade bananas (18kg): £12
2 bunches of spinach: £1
Box of clementines (2.3kg): £2.50
Unknown fruit (can't remember what they said it was!) :50p

Total = £16

Holland & Barrett

Pitted dried dates (1kg): £4.49
Californian seedless raisins (500g): £2.69
Whole tahini (340g): £2.99
Millet Grain (500g): £1.45
(It was buy one get one half price on all goods, I did buy some other stuff as well so I paid less than the prices stated)

Total (without offer) = £11.62

Sainsbury's

Mixed Pulses (240g drained weight): £1.10
Green Lentils: £1.10
Aduki beans: 70p
Mixed beans: £1.10
(These were on offer - 4 cans for £2)
Frozen chopped spinach (1kg): £1.50
Frozen mixed berries (400g): £1.30

Total = £4.80

Grand total = £32.42

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